Your attention has a new exchange rate

Move first.
Scroll later.

Fitlock blocks the apps that steal your time. A few bodyweight reps earn the minutes to get back in.

See the trade

01 — THE DEAL

Your feed can wait.
Your body shouldn't.

No guilt. No streak anxiety. Just a fair trade between the screen you want and the movement you need.

02 — HOW IT WORKS

Three moves.
Zero loopholes.

  1. 01

    Pick the distractions.

    Choose the apps that tend to choose you.

  2. 02

    Do the work.

    Squats, push-ups, sit-ups, or jumping jacks. Your camera counts on-device.

  3. 03

    Spend your minutes.

    Complete an exercise goal to add minutes to your bank. Unlock when you mean to—not when habit tells you to.

PRIVATE BY DESIGN

Your workout
stays yours.

Camera frames are processed on your phone and immediately discarded. No recordings. No uploads.

TIME YOU CAN FEEL

A minute bank,
not a shame spiral.

Watch movement become something tangible. Spend it today or save it for later.

03 — BUILT DIFFERENT

Less screen time
that feels like more life.

Fitlock doesn't ask you to become a different person. It changes one tiny equation: before the infinite scroll, do something finite and real.

Read our privacy promise →

EXPLORE THE IDEA

Make the next unlock intentional.

Fitlock icon

AVAILABLE ON iPHONE AND ANDROID

Earn the unlock.

Get Fitlock on the App Store or Google Play.